Smoothies For A Nutrient Packed Day! | In Home Health Care | Oakland County

Home Health Care Oakland County Michigan

As In-Home Health Care providers we care about your health and nutrition! One of our many roles in supporting you is meal prep and helping you keep healthy! Your home health caregiver will make many meals and snacks for you and today we are sharing some of our favorite smoothie recipes! 

 

Blueberry Almond Joy

Half cup of milk of your choice 

One tablespoon of almond butter 

3/4 cup of blueberries

Oatmeal Banana

Two tablespoons of rolled oats

One ripe banana

Half cup of favorite milk 

 

Classic Strawberry

Half cup of milk 

3/4 cup of frozen or fresh strawberries

one ripe banana

 

Why Smoothies?

First of all smoothies are yummy and easy! They are a great way to get in some extra nutrients to your diet while feeling like you are enjoy an extra special treat! Many people using home health care may have diet restrictions or physical limitations that require a liquid or soft food diet. Smoothies are super versatile and easy to digest! Even those without special dietary needs can enjoy the ease and deliciousness of a smoothie their home health care provider makes for them! Oakland County has a lot of great options when it comes to great, fresh produce year round. We can take you to your favorite store or farmers stand and help you pick out the freshest ingredients for your smoothies! 

Grace Terry

Graceful Living In-Home Health Care, 7688 Highland Road, Waterford Township, MI, 48327