Advanced Directives | In Home Health Care | Oakland County | Genesee County

In Home Health Care | Oakland County | Livingston County | Genesee County

Advance Directive- Do you know what it is?

 

“A document that focuses on helping patients detail their own “Advance Directive” – focuses on helping patients detail their own that lays out the patient’s wishes for health care decisions, such as life-sustaining treatment, and designates a Patient Advocate to oversee those decisions.”

 

Consider the following facts.
- 90% of people say that talking with their loved ones about end-of-life care is important. 27% have done so.
- 80% of people say that if seriously ill, they would want to talk to their doctor about wishes for medical treatment toward the end of their life.
- 7% report having had this conversation with their doctor.
- 82% of people say it’s important to put their wishes in writing. 23% have done it

.

Would you like more information on how to talk with your family and doctor?

Visit our friends over at The Conversation Project

Quality Time With Grandchildren | Home Health Care | Oakland County | Genesee County MI

In Home Health Care Oakland County Michigan

Spending Quality Time With Grandchildren 

 

Not only does life fly by and grandchildren grow quick but our world moves at a pace like never before. With constant electronic distractions it can be hard to connect with loved ones. Especially ones generations apart! Today we are talking about slowing down and finding ways to spend special time with those kiddos! 

Hobbies 

Hobbies are a great way to keep their hands off the phone and on something new and meaningful! Setting a time aside when it's just you and them to learn a new skill can certainly bring you closer! Here are a few ideas to explore! 

  • Knitting 
  • Crochet 
  • Painting 
  • Photography 
  • Sketching 
  • A new instrument 
  • Start a new book together ( Grandparent bookclub!)
  • Tell stories of when you were a kid
  • Cook a weekly meal or share a special family recipe
  • Walk the dog together
  • Start a large puzzle 

Activities 

If you aren't looking to learn a new skill how about set activities you can do together. Something as simple as a coffee date every other week with older grandchildren or a special lunch can open up time to talk and learn! Here are a few more ideas that don't require learning a new skill! 

  • Nature walk 
  • Museum trip 
  • Lunch 
  • Shopping 
  • The movies 
  • A play
  • The zoo
  • Musical performances

Whatever you decide to do the time you spend togther is sure to inhance your realtionship and overall health! 

 

Two Healthy Lunch Ideas | Home Health Care | Oakland County | Genesee County

Home Health Care Oakland County MI Genesee County MI

Lunch can get boring and boring FAST! It can quickly turn into fast food runs or the same old cold sandwich over and over. Today we are sharing two healthy and easy lunches that will being some spark back to your lunch time! We can even prepare these meals for your family while they are in our care! 

 

Strawberry and Walnut Spinach salad

This fresh salad is a sweet and healthy mid day treat! Easy to prepare in advance and eat on the go! Try layering it in a mason jar with the dressing on the bottom, hardy veggies and spinach on top! 

Ingredients 

  • Cup of baby spinach
  • 3/4 cup of sliced fresh strawberries
  • Handful of walnuts 
  • Sliced red onion ( desired amount) 
  • One hard boiled egg for extra protein
  • Crumbled feta cheese
  • Strawberry poppy seed dressing 

Toss it all in a bowl, to-go container or mason jar and you are good to go! 

Chicken and Cheese Taco

This meal is a great way to use up left over dinner chicken! Easy to load up the veggies for even more nutrition! It's hard to go wrong with this simple taco!

Ingredients

  • Two soft tortillas
  • Shredded chicken seasoned with cumin, garlic powder, salt and pepper
  • Sprinkle of shredded cheese. Sharp cheddar is our favorite!  
  • Diced veggies such as red bell pepper, onion, lettuce, tomatoes and avocado! 
  • Taco sauce if desired

 

Your Home Health Aid & Cooking | Home Health Care | Oakland County | Genesee County

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Your Home Health Aid & Cooking 

To state the obvious, cooking is a part of everyday life! The need to prepare meals doesn't stop when illness, disease or injury strikes your family. And cooking may even become more important to you as proper nutrition can aid in the healing process and overall wellness. But let's face it, it takes time to shop for ingredients, prep for meals and prepare them. When your parent or loved one is dealing with a new or existing condition it's not easy to juggle caring for your household, career and making sure they have healthy meals three or more times a day! Like with many day to day living tasks, Graceful Living can help make cooking an enjoyable and healthy process again! 

How Your Home Health Aid Helps 

We help in many different ways to bring peace back to your kitchen! 

  • Help you set up weekly meal delivery services like HelloFresh. More information here
  • Shop for the ingredients needed for the week
  • Meal plan 
  • Organize the new groceries after shopping
  • Prep any foods in advance 
  • Cook meals while in the home caring for your parent or loved one
  • Help them discover new options that felicitate nutrition and support healing of their specific aliments
  • Stick to them doctor approved feeding schedule and method if there is one 
  • Assist them during their meals and keep them company 
  • Clean up the kitchen and dinning area after each meal

Benefits Of Having Help From A Home Health Aid

  • Have confidence knowing your loved ones needs are met
  • Have more time on your hands to spend with them and other family
  • The stress and worry of shopping and cooking for another person GONE

Being able to place the responsibility of cooking on us can bring so much more peace, organization and happiness to your day to day and offer your parents healthier and more enjoyable dinning options! 

 

Your Home Health Aid & Errands | Home Health Care | Oakland County | Genesee County

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Running errands is a part of life. From getting weekly groceries, picking up prescription medications to doctors appointments. We all have things we need to accomplish! Running errands can take up a considerable amount of time and brain space. If your parents need extra help but you work and run your own household getting these additional things done can put an extreme amount of pressure and stress on you. Graceful Living and their Home Health Aids are insured to drive your parent or loved one to and from these critical appointments. Taking lots off your plate while making sure their needs are met well and on time! 

 

What types of errands can your Home Health Aid do? 

  • Shopping
  • Medical appointments 
  • Prescription pick ups
  • Post office
  • Social trips
  • Family visits 
  • Most anything they would need! 

Is it safe for Graceful Living Home Health Aids to drive my loved one? 

Not only is the company insured to offer this service but in addition to background checks on each caregiver, their driving records are ran and verified along with the requirement that their personal insurance is up to date. We take safety very seriously! 

Does my parent or loved one have to attend while errands are being done?

No! We understand that sometimes they may want some extra time away from home and want to go on these errands. But sometimes they may not be well enough to attend or just not desire to. We can take a list of errands to be completed and shopping lists to get the job done stress free! This service is always an option but their direct care is the priority. We will make sure the schedule is covered before adding in errands such as these.  

Housekeeping and Your Home Health Aid | In Home Health Care | Oakland County

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We all know there is no end in sight to the everyday chores that must be done. Even when we are sick or hurt the dishes, laundry and general household up keep must be completed. So what happens when your parents aren't well enough to keep up on the chores for themselves and you have to work? Hiring a weekly cleaning service is a great idea to keep areas like the bathroom, dinning rooms and the rest of the house deep cleaned. But most cleaning services can't be there daily to do dishes a few times a day, wipe the counters and keep the floors swept. Plus, costs would add up very quickly! 

Your Home Health Aid & Light Housekeeping 

Your In-Home Health Caregiver is there to care for the health needs of your loved one but is also there to make life easier. That includes keeping the house tidy on every shift! We recognize our clients needs to feel comfortable in their home and how that can effect their overall well being. We believe having assisting the family with light house keeping can help make everyone feel more relaxed! 

Light Housekeeping services from your parents Home Health Aid takes a large burden off your shoulders as well. When you come to visit them you can enjoy their presence without the looming pressure of keeping up with the chores. 

Health Care in Oakland County Michigan Genesee County Michigan

 

What Does Light Housekeeping Look Like? 

While your Home Health Aid won't be scrubbing toilets or bath tubs they will provide services such as... 

  • Dishes
  • Meal clean up 
  • Wiping counters 
  • Sweeping and or vacuuming
  • Taking the trash out
  • Replacing bathroom items like toilet paper 
  • General tidying of the home 

Chiropractic Care | Home Health Care | Oakland County

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Chiropractic Care 

Curious about chiropractic care? Does your mom and dad have hip pain, back aches or frequent headaches? Have you tried many things to help them feel most comfortable but not getting the results you desire? Chiropractic care could be a good option for an elderly parent in pain! 

What is Chiropractic Care? 

Chiropractic care is provided by a Doctor of Chiropractic ( D.C.). A D.C. attends a four year doctoral graduate school program that is nationally accredited. After graduated they must pass a board exam and continue there education and testing to continue keeping their current license to provide chiropractic care. 

Chiropractic care focuses on the musculoskeletal and nervous system. But most commonly used to treat neuromuscukoskeletal complaints like neck and back pain. 

Why Chiropractic Care? 

Chiropractic care can get to the root cause of pain and fix it from there. Taking medications may reduce pain but is only temporary. Also, using pain relievers frequently can have side effects like stomach pain or dependency. Learn more about the lasting effects of long term use here. Chiropractic care may also increase your overall health with a better functioning immune system and bring joy back as it your loved one feels less pain! 

How to find a Chiropractic Doctor in Oakland County? 

Graceful Living has established many wonderful relationships with supporting providers who can help the families we serve! If you need to find a Chiropractor recommendation in Oakland, Genesee or Lapeer counties, we can help! 

Heart Health Month | In Home Health Care | Oakland County, MI

Home health Care, Oakland County MI Home Health Aid

February is Heart Health Month 

Heart disease is the leading cause of death for both men and women in the United States. The month of February is dedicated to Heart Health to bring awareness to heart disease. Knowing the signs and symptoms of heart disease and learning ways to prevent it are key to a healthy heart! You can learn more about heart health on one of our past blogs. 

 

Make the most of Heart Health month with these tips! 

Learn your family's health history 

If you don't have the full picture of your family's health history, Health Health Month is a great time to learn it! Understanding your family's background can give you and your doctor insight of what elevated risk factors you may have and things to look out for. Ask your doctor about tests you can run and give your extended family a call! It's a win/win! 

Get a check-up

It's a good time to schedule that check-up you have been putting off! Call y our Doctor and schedule a thorough well visit. Make sure to tell them you'd like to take an extra good look at your heart health! 

Make heart healthy choices

It's a new year and a great time to evaluate your life-style and diet! Start a good exercise routine, even just a daily walk and start paying more attention to making conscious choices with food! Up your veggies and try starting your day off with a smoothie! You can take a look at a few out our favorites here

Know the risks factors and symptoms 

Knowing the risk factors and symptoms of heart disease can help you prevent or catch it early! A few things to look for are..

  • Shortness of breath 
  • Dizziness
  • Nausea 
  • Heart palpitations 
  • Sweating 

These symptoms could mean many things so don't stress right away. Schedule an appointment with your health care provider as soon as possible to discuss your concerns. 

 

Spread the word

Tell your friends and loved ones that February is Heart Health Month and share these tips with them!